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Yoga is not only an extremely popular form of exercise, but depending on the form you practice, can be exciting or calming, social or meditative, energizing...
The benefit of yoga is twofold – increased health and unification of the spirit with the body. It is accomplished through the use of many different...
Ashtanga Yoga is the type of yoga which was urbanized and founded by K. Pattabhi Jois. This kind of yoga is known as the Eight Limb...
Swami Kuvalyanand once said: “Yoga has a message for the human body, for the human mind and the human spirit.” This is a truism as a...
Yoga has been proven to relieve stress by using exercises that unify the mind, body, and spirit. If you are new to yoga, these seven tips...
The world is fascinated with weight loss, some for health reasons and others for cosmetic. No matter the reason, many people try harsh diets that never...
What Does It Take To Lose Body Fat? To lose body fat, you need to incorporate sheer simplicity, plus ultimate science because understanding how to lose...
1. The Weight Loss Patch Perhaps the most appealing benefit of using a patch is that it is so easy to use. No pills to remember...
On average, people lose about 10% of their hair during a resting phase. Then after about three months, resting hair falls out and new hair begins...
A standard hair transplantation procedure involves the removal of donor strip of hair from the back of the head from where the follicular unit grafts are...